Supercharge your smoothies & juices with our delicious & highly nutritious wheatgrass microgreens ( also great for bread making). Bursting with Vitamins A, C, E, K & B(complex), minerals including iron, magnesium, calcium, phytonutrients, chlorophyll, proteins & 17 amino acids ( 8 of which are considered essential, meaning your body cannot produce them & you need to obtain them from food sources) they provide an abundance of health benefits.