Our gorgeous white mustard microgreens have a bold, spicy, and peppery flavour, reminiscent of mustard seeds and wasabi, but with a milder, fresher intensity. Their zesty heat and sharpness make them a versatile addition to many dishes, offering a delightful crunch and a spicy kick without being overwhelming. Here are some delicious pairings and uses for white mustard microgreens:
1. Salads
White mustard microgreens add a peppery bite to fresh salads. They pair well with other greens, such as arugula, spinach, or mixed lettuces. Their bold flavour complements sweeter ingredients like roasted beets, apples, pears, or citrus fruits, creating a nice balance between spicy and sweet. A tangy vinaigrette or mustard-based dressing accentuates their sharpness.
2. Sandwiches and Wraps
These microgreens make a perfect addition to sandwiches and wraps, providing a crunchy, spicy kick. They pair beautifully with cold cuts like turkey, chicken, roast beef, or ham, as well as with vegetarian fillings like avocado, roasted vegetables, or cheese (especially sharp cheeses like cheddar or Swiss). White mustard microgreens can also add contrast to creamy spreads like mayo or hummus.
3. Egg Dishes
The spicy flavour of white mustard microgreens works well in egg dishes such as scrambled eggs, omelets, and frittatas. They can be sprinkled on top for a peppery garnish or stirred into the eggs for an added flavour punch. They also pair well with soft-boiled or poached eggs, providing a fresh, spicy contrast to the richness of the egg.
4. Grilled Meats
These microgreens add a spicy bite to grilled meats, especially grilled chicken, steak, or pork. Their sharp flavour cuts through the richness of the meat and provides a nice contrast to smoky, charred flavours. Add them as a garnish or incorporate them into a sauce or dressing for an added layer of heat.
5. Cheese Plates
White mustard microgreens pair well with a variety of cheeses. They complement creamy cheeses like goat cheese or ricotta, as well as sharp, tangy cheeses like blue cheese, cheddar, and Parmesan. They provide a fresh, peppery bite that enhances the flavours of the cheese without overpowering it.
6. Tacos and Wraps
Add white mustard microgreens to tacos, especially those with grilled meats, fish, or even roasted vegetables. Their spicy, tangy flavour works wonderfully with the richness of meats like carnitas or grilled chicken, and they pair well with the bright, acidic flavors of salsa, guacamole, or pickled onions.
7. Soups
White mustard microgreens make a fantastic garnish for soups, particularly brothy or creamy soups. They pair well with vegetable soups, potato soup, or even miso soup, providing a fresh, peppery contrast to the warmth and richness of the soup. They also work well in spicy soups like chili, where they add an extra layer of heat.
8. Roasted Vegetables
The sharpness of white mustard microgreens complements roasted or grilled vegetables, especially those with earthy flavors like beets, carrots, or sweet potatoes. Their spicy bite helps balance the natural sweetness of roasted vegetables, adding complexity to the dish.
9. Grain Bowls
Add white mustard microgreens to grain bowls made with quinoa, farro, or rice. Their peppery flavour complements a variety of roasted vegetables, legumes, and grains. Pair them with a lemony or mustard-based dressing to accentuate their heat and bring balance to the bowl.
10. Pizza
White mustard microgreens can be added to pizza after baking for a spicy, crunchy garnish. They work well with pizzas that have rich, savory toppings like prosciutto, sausage, or roasted mushrooms, providing a fresh, spicy contrast to the melted cheese and tomato sauce.
11. Sushi and Poke Bowls
These microgreens add an exciting spicy kick to sushi rolls and poke bowls. They pair particularly well with fish like tuna or salmon, balancing out the richness of the fish and providing a spicy contrast to pickled ginger, soy sauce, or wasabi.
12. Smoothies
For a more adventurous use, white mustard microgreens can be added to smoothies for a spicy, peppery twist. Pair them with fruits like pineapple, mango, or citrus to balance the heat with sweetness, or add them to a green smoothie for an extra kick.
13. Dips and Dressings
Incorporate white mustard microgreens into dips like guacamole, sour cream, or hummus to add a peppery zing. They can also be blended into dressings, especially mustard-based vinaigrettes, adding a fresh and spicy layer to the dressing that works wonderfully on salads or roasted vegetables.
14. Sautéed Dishes
White mustard microgreens can be sautéed briefly, just like spinach or other leafy greens, to add a spicy flavour to stir-fries or sautéed vegetable dishes. Their heat and peppery flavour will complement the richness of the sautéed ingredients.
15. Fried Foods
Add white mustard microgreens to fried dishes, such as fried chicken or crispy tofu. Their peppery flavour balances the richness and crunchiness of fried foods, adding a fresh, spicy contrast.